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Do you bend your arms in volleyball?

Updated: 9/27/2023
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12y ago

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Yes, you can use your arms and wrists as long as you use the volleyball passing technique or if your fist is closed. Having an open hand and raising your arms on the ball is an illegal lift that you will get called for in games.

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13y ago
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12y ago

You dont bend your arms in volleyball especially when you pass

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