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Playing sports increases cardiovascular endurance which prevents the risk of heart attacks, strokes or other cardiovascular events. Participating in sports also increases muscle mass and decreases fat in the body which is associated with overall better health.

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11y ago

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sports activity is DIRECTLY PROPORTIONAL to health

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Wiki User

14y ago
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Sports keep you fit. Also prevents you from gaining weight, and health issues, your able to do possibly more physical work than others!

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Wiki User

9y ago
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Q: How are sports related to health?
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