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How does sports help your physical condition?

First off, it builds muscle.

Secondly, it keeps you healthy, being healthy boosts your immune system, which means you will get less sick.

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Q: How does sports help your physical health?
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Do sports help your health?

yes, they help your physical health mostly, mental health and social health also benefit from sports but not as much as physical.


How can being a good sport help you develop healthy life skills?

Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.


Explain how being a good sport can help you develop healthy life skills?

Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.


What helps your physical wellness?

fruit and veggies help your physical wellness. i play sports and that help me


A manifest function of sports?

A manifest function of sports is promoting physical fitness and health among participants.


Is physical health and physical fitness is same?

No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.


Which sociological perspective would most likely suggest that sports help to maintain people's physical well-being?

The structural functionalist perspective would most likely suggest that sports help to maintain people's physical well-being. This perspective focuses on how different aspects of society, like sports, function together to maintain stability and order. In this case, sports are seen as a way to promote health and well-being by providing opportunities for physical activity and exercise.


Are sports important?

Sports are important for physical activities, health, strength, fitness and to keep people from obesity, diseases and more.


Can sports help you lose weight?

yes, they have physical activity


Why is health important to oneself?

Because it help us to be fit. It also help us to our Physical health, social health, and mental health.


What is a example of something you can do to maintain your physical health?

Getting 6-8 hours of sleep may help your physical health


What can you get from sports?

Sports improve your physical,mental,and social health. they keep you in good shape, and train your mind soirts are also fun and enjoyable!