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What else can I help you with?
Can weightlifting hurt growth?
depends on the age,
When should you begin weightlifting?
The actual training for weightlifting with barbells should start at age 12. However, general athletic preparation for the training should begin at age 6 to 8. This should consist of bilaterally symmetrical activities that teach explosiveness, balance, kinesthetic sense.
What is the age limit for weightlifting competitions?
The age limit for weightlifting competitions varies depending on the organization, but typically ranges from 13 to 35 years old.
Which sports are people grouped by their age?
Football, BasketballWrestling, Weightlifting, and BoxingThey
Should you lose weight before you start weightlifting?
You only have to lose weight before weightlifting if you choose too. Any fat will be converted to muscle.
Is it better to do aerobics before or after weightlifting?
After. Because the impact of weightlifting on aerobics is smaller than the other way around. Also when you start with weightlifting you'll burn glucose thus increasing the amount of fat that will be used per aerobics.
Does weightlifting at 10 or 11 stunt your growth?
_ yea . start push ups
Does weightlifting stop you from growing tall?
from age 14 it's fine unless you do it in a inappropriate way....
What is is the difference between weightlifting and bodybuilding?
Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.
Should you start your child in weightlifting between ages 12 and 13?
There isn't any danger in doing it but at age 12 they should probably lift 5-10 and 13 should life 10-25 lbs and do what your kids want to
What is the German word for weightlifting?
The German word for weightlifting is Gewichtheben.
In weightlifting which weight division is lightest?
The lightest one of weightlifting is feather weight.
