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Can weightlifting hurt growth

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Anonymous

13y ago
Updated: 8/19/2019

depends on the age,

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Wiki User

13y ago

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Is weightlifting can affect the growth of teenager?

Debatable


What do you do if your arms are really sore and hurt from weightlifting?

Stop weightlifting, you are doing yourself damage.


Does weightlifting stunt growth?

No, but take it easy as you can over do it.


What does tuna have to do with weightlifting?

it is high in protein and helps muscle growth and recovery


Does weightlifting at 10 or 11 stunt your growth?

_ yea . start push ups


Is weightlifting harmful?

it is not harmful at all, it depends on how you weightlift though. If you don't use the proper weightlifting techniques and don't use the proper posture then you can hurt yourself very badly.


A 15 year old boy suppose to be 6 feet tall is only 5'8. Did lifting heavy weights hurt growth?

Medical science is currently unable to predict eventual height with any certainty. The premise of how tall a person should be at a certain age is purely speculative, so it cannot be said that anything "hurt" some anticipated but unfounded expectations of growth. It is known that weightlifting, if done properly, does not stunt growth.


Do breasts hurt after enlargement?

natural growth, no it doesn't hurt


Has any one stunted their growth from weightlifting?

Not directly. The growth stunting is done by steroids, which are taken to allow for heavier weights to be lifted and larger muscles to be built.


How do you get bigger from weightlifting?

Heavy weightlifting overloads the muscles in such a way that it causes microtears in the muscle fibres. This sets off a subsequent release of testosterone and growth hormone, as the body rebuilds the muscle larger to deal with the increased demands.


If you are still in puberty will it hurt the growth of your penis by doing exercises?

Your penis is pretty tough and grows at its own rate. There is not much that will hurt its growth. Also not much that improve its growth.


Can weightlifting stop your height growth?

No, it does not stunt growth. The ends of the bone are still growing when young, and some people thought that if the bone was broken your growth would be stunted, but this is undocumented. Lifting is very beneficial at all ages.