Acttive ankle braces are worn outside your socks
A uniform and knee pads and volleyball tennis shoes and sometimes ankle braces
Volleyball is not good for your knees but its not necisarily bad for them either. Usually, volleyball players wear knee pads for protection, but without them, yes it would be bad. Volleyball is actually bad for your ankles. If you've ever seen volleyball players with black or gray braces on their ankle, it's because when they land, they unsettle the ankle bone and criteria.
Ankle braces are for when you fracture or sprain your ankle you could use it if your ankle still hurts form when it's fractured!
The equiptement you need to play volleyball is a net, 2 volleyball poles, a ball, and antennas( red and white striped tiny poles). Clothing wise you need spandex, a tee shirt or jersey, knee pads, athletic shoes, and ankle braces(optional).
ASO ankle braces and the cheapest price I found on the internet is at dynamicbracing.com. They sell them for $32.50 each!!
It doesn't happen too often, but it does happen. A lot of people wear ankle braces to prevent this from happening. The most common place for it to happen would be on the front row when one person comes down on another persons foot.
McDavid Ultralight Ankle Brace with Figure 8 Strap.
One can pick up ankle braces from Walgreens, CVS, Adidas, and Nike. One can also purchase ankle braces online from Amazon, Indeed, eBay and Rebel Sport.
This is what a foot sprain would feel like. Pain with movement or activity over the affected site. Swelling on the outside or inside of the foot or ankle. Walking with a limp. Bruising around the inside or outside of the foot or ankle. Hope you feel better. #Sabrina
Yes and no. I have known many girls who have still injured their ankles playing while wearing braces. However that could possibly be because of the brand or quality. I personally don't wear them.
No. You can wear it inside the shoe, but not outside of the shoe