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It doesn't happen too often, but it does happen. A lot of people wear ankle braces to prevent this from happening. The most common place for it to happen would be on the front row when one person comes down on another persons foot.

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Q: How often does an ankle sprain happen in volleyball?
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What ligament provides support against a varus or inversion sprain of the ankle?

There are a few, but the one most clinically relevant (because it is the most often damaged in an inversion sprain) is the anterior talofibular ligament.the name of the ligament that provides support against a varus or inversion sprain of the ankle is the what?Deltoidlateral ankle ligament.

How Long does a sprained or broken ankle usually take to heal?

It depends on the where you break or sprain a body part breaking of the leg or arm hurts more than a sprain but a sprain on an ankle wrist or fingers and toes is typically more painful than a break, Yes a break is more severe but a sprain can often cause more pain

Sprain Foot problems what should I do and what might be going on with my foot?

The most frequent injuries that happen during participation in sport are ankle sprains. Ankle sprains occur when the ligaments required to connect the bones of your leg to your foot are injured, and yes, it can be excruciating. Ankle ligament injury often occurs in sports as you are most likely to suffer from pain. Twisting, turning, or landing on an unexpected angle, which succeeding strains or tears the ligaments involved. Different ankle ligaments are affected during a sprain. The most commonly affected is the Anterior Talofibular Ligament or 'ATF' for short.

Which is something you would NOT do to treat a sprain ir strain?

HEAT. Heat is something you would NOT want to do to a Sprain; such as a sprained ankle. Cold compresses for about 20 minute segments is good and try not to walk on the injured limb as much as possible. Elevate it often . Also alternating between WARM ( NOT HOT ) compresses and cold compresses is Very beneficial as Warmth helps to reduce swelling while cold helps ease the pain of the sprain.

Why do you need a ankle brace in volleyball?

Yes and no. I have known many girls who have still injured their ankles playing while wearing braces. However that could possibly be because of the brand or quality. I personally don't wear them.

Where is volleyball played commonly?

Volleyball is often played on the beach, in parks, and in gymnasiums.

How can you prevent sprains?

Wearing proper shoes is best way to avoid ankle sprains. There are also supports available to resist knee, ankle, elbow, and other sprains. Of course, avoiding walking or running on uneven ground can cause sprains. The result of a sprain can often be minimized by RICE: rest , ice , compression, and elevation

What is the common injuries in the US?

A common injury in the US are sports injuries. These include ankle sprain, groin pull, hamstring strain, shin splints, knee injury, and tennis elbow. Without proper physical therapy, these injuries most often worsen over time.

What is a common injury in the US?

A common injury in the US are sports injuries. These include ankle sprain, groin pull, hamstring strain, shin splints, knee injury, and tennis elbow. Without proper physical therapy, these injuries most often worsen over time.

Can ankle bracelets mean a woman of the night?

Yes, vampires often wear ankle bracelets.

How many days does a mild sprain take to heal?

A mild sprain - actually any sprain - is very dependent on your age. If you're under 25, a mild sprain should be healed completely in 10 days. If you're past fifty, the same mild sprain will take a month to heal.

What is the difference between strain and a sprain?

A sprain is an injury to a ligament. A ligament is a thick, tough, fibrous tissue that connects bones together. Commonly injured ligaments are in the ankle, knee, and wrist. The ligaments can be injured by being stretched too far from their normal position. The purpose of having ligaments is to hold your skeleton together in a normal alignment -- ligaments prevent abnormal movements. However, when too much force is applied to a ligament, such as in a fall, the ligaments can be stretched or torn; this injury is called a sprain.A strain is an injury to a muscle or tendon. Muscles move your skeleton in an amazing variety of ways. When a muscle contracts it pulls on a tendon, which is in turn connected to your bone. Muscles are made to stretch, but if stretched too far, or if stretched while contracting, an injury called a strain my result. A strain can either be a stretching or tear of the muscle or tendon.What causes a sprain?As said earlier, a sprain is caused by a ligament being stretched too far. A common sprain is an injury we often call a 'twisted ankle.' This injury often occurs in activities such as running, hiking, and basketball. People will fall or step on an uneven surface (in basketball this is often another player's foot) and roll their foot to the inside. This stretches the ligaments on the outside of the ankle, called the talofibular and calcaenofibular ligaments.Sprains are commonly graded according to the extent of the injury. Grade I and Grade II ankle sprains can usually be treated conservatively with treatments such as icing and physical therapy. Grade III ankle sprains can place individuals at higher risk for permanent ankle instability, and an operation may be a necessary part of treatment.What causes a strain?Strains are injuries to muscles or the tendons that attach the muscles to your bones. By pulling too far on a muscle, or by pulling a muscle in one direction while it is contracting (called an 'eccentric contraction') in the other direction can cause injuries within the muscle or tendon. Strains can also be caused by chronic activities that develop an overstretching of the muscle fibers.What activities are common causes of these injuries?Many sports place participants at risk for sprains and strains; these include football, basketball, gymnastics, volleyball, and many others. These injuries also often occur in normal everyday activities such as a slip on ice, a fall on your wrist, or jamming a finger. Repetitive activities may also cause a sprain or strain.While not all sprains and strains can be prevented, a few helpful tips can help you avoid this nuisance of an injury:Stretch before you workoutWear proper footwear for the activityWarm up properly before activitiesDo not run on icy or uneven surfacesWhat are the symptoms of strain or sprain?The symptoms of a sprain are typically pain, swelling, and bruising of the affected joint. Symptoms will vary with the intensity of the injury; more significant ligament tears (Grade III injuries) cause an inability to use the affected joint and may lead to joint instability. Less serious injuries (Grade I injuries) may only cause pain with movement.