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What else can I help you with?
What should you do if the back of my ankle hurts while running and after?
Ice it, then wrap a wet cloth around it.
How can I prevent running shoes from rubbing against the back of my ankle?
To prevent running shoes from rubbing against the back of your ankle, you can try wearing thicker socks, using moleskin padding, adjusting the lacing of your shoes, or trying different shoe styles that fit better.
What is afo for orthopedic leg braces?
AFO stands for Ankle-Foot Orthosis, it is a type of short-leg Brace to help support a weak ankle and keep it from rolling side to side but allows the ankle to go forward and back. It can be made either from a very hard type of thermo-plastic or it can be made from steel and leather
Where can I get information on ankle injuries caused by running?
Well there are hip and thigh, foot, leg and knee injuries that are common to runners. If your injured in your ankle, it could either be an ankle strain injury or Achilles tendonitis, when the tendon at the back of the ankle is in pain. For any of these injuries, immediate help is needed. The sooner they're treated the quicker the recovery.
When do you know if you have to put spacers for braces?
I am 15 and I wear braces so I know what they are for and when you should get them. You only need them when the orthodontist has trouble attaching the back part of the braces onto your molars. Spacers push on the teeth to make room for this device.
How do you put on splint boots?
The wide padded part should be on the inside of the horse's ankle, and the straps should be going toward the back
What muscle is involved with ankle dorsiflexion?
Ankle dorsiflexion is when the ankle is moved back towards the body. The muscles involved in this movement is the ankle extensor.
Do people with braces if they get a cavitivy do they have to take the braces off?
well they have to take that part of the braces off then they fill it and put it back on
Do you have to have your two back teeth out to have braces?
No.
Did Sasha Obama get braces?
No, it was Malia Obama who got braces, back in 2010.
Why didnt Tom Cruise wear clear braces?
because back then they didn't have clear braces
Why are horses legs taped for a race?
The legs are taped because when horses are running their back legs come up and will sometimes clip the back of their front legs. So to prevent injury they tape legs. Taping (rundown bandages) the back legs prevents injury to the back of the ankle. Rundown injuries are caused as the horse tires which results in the back of the ankle and sometimes fetlock being abraded by the track surface if it is not taped.
