I'm not sure what exactly you want to know about the muscle fibers and I'm no expert, but here is how I understand it.
Swimmers tend to exercise fast twitch and slow twitch muscles in they're workouts. The fast twitch are engaged during sprint sets and the slow twitch are engaged during aerobic sets. So all swimmers have well developed fast and slow twitch muscles. Good sprinters will probably have 60 to 70 percent fast-twitch muscle, while good long distance swimmers may have around a 50/50 split.
Whether or not weightlifters have fast or slow twitch muscles depends on the type of workout they do. Sets consisting of fast, explosive lifts will build more fast twitch muscle fibers, and longer, slower sets will build slow twitch muscle fibers. That's one reason why plyometric workouts are effective for any athlete who needs flat-out speed; the fast-twitch muscles are engaged and enlarged through fast, explosive training.
Besides that, a muscle fiber is a muscle fiber as far as I know. To be a great swimmer you have to incorporate a weight regimen into your training plan, so the swimmers and weightlifters will be similarly built, outside of the fast/slow twitch differences.
I hope that helps. And if anyone else out there has something to add, I'd like to know more myself.
because lifting can cause growth to stop in your bone structure
There is no genetic or racial superiority that leads to domination in specific sports. Geographic, cultural, and historical factors may contribute to the representation of athletes from certain regions in certain sports. Additionally, access to resources and training opportunities can play a role in the success of athletes.
In track and field in America - 40 to 50% of the athletes In weight lifting, a competitor admitted to taking steroids and said it was okay because 80%-90% of the athletes he'd faced were using steroids
A strength and conditioning coach's responsibilities are: make sure all players are supervised in the weight room, assist athletic trainer with rehabilitation of athletes, maintain thorough and accurate records of an athletes' workout, keep athletes health throughout the season by teaching proper lifting techniques and preventative and corrective exercises.
athletes practicing sports that require the arm to be moved over the head repeatedly, such as pitching, swimming, tennis, and weight lifting.
Paul Pierce did what most athletes do to get in shape. This includes running, lifting weights, watching what you eat, etc. There generally is no other way to get in shape.
The main differences between various types of barbells used in weightlifting are their length, weight, diameter, and the type of knurling on the bar. Different barbells are designed for specific exercises and lifting styles, such as powerlifting, Olympic weightlifting, or general strength training. It's important to choose the right barbell for your specific workout goals and preferences.
The common athlete often works in the stadium or arena of which his or her team calls home. Sometimes, athletes go on business trips to other team stadiums or arenas. Training for the job can often be lifting in the team weightroom.
Syria had athletes competing in a various number of sports including swimming, athletics, shooting, equestrian, weight lifting, and boxing.
On average, males tend to have greater lower body strength compared to females due to differences in muscle mass, hormone levels, and body composition. This can be seen in activities like lifting weights or running, where males often exhibit higher levels of strength and power.
athlets with prizes and honour: stefka kostadinova- high jump, markov- triple jump, Family maleevi- tennis, Yanko Russev- Weight lifting ....
a forklift has a tower on the front for lifting. a tow motor has nothing for lifting, is straight out made for towing small trailers about