a cupie.
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my squad does a pyramid the two flyers go into a half on the side middle does a full then flyers do a hitch to the sideHope you like itt
A sponge is a three based stunt where the flyer loads into the stunt in a sitting position and freezes (knees and feet together). Her arms should be on the shoulders of the side bases and should be completely locked out. The flyer should carry her weight in her shoulders. The side bases should be holding the flyers feet. The back base should be holding the flyer's ankles or the upper part of the flyer's legs. From a sponge, the flyer can easily transition to a standing position (half-extension, extension, liberty etc.). The sponge to a standing position and back to a sponge is a drill that is often used to develop control and consistency in a stunt team. Hope this helps any more questions i would be free to answer!!!
Although, there are many positions in cheerleading, many are focused around a stunt. Within each stunt there are 4 positions. First, a flyer. The flyer is the individual who gets thrown up or pushed up in the air. A flyers job is to be very tight, and selfcontroling while at the same time flexible, aware of her surroundings and focused. Supporting the flyer there is a maximum of 4 people - two bases, a backspot and a front spot. The bases are the ones who are the most responsible for getting a flyer into the air aswell as her safety coming back down to the ground. Bases usually hold the flyers feet in a specific way, depending on the stunt. A bases must have upper body strength aswell as leg strength. It is very important the base's legs give most of the power in lifting the flyer. This prevents pulling back muscles. A bases aswell as the entire stunt group must keep their eyes on the flyer at all times. The backspot is responsible in assisting a flyer into a stunt aswell as security once the flyer is in the air. The flyer is usually loaded in by the backspot grabbing the flyers waist of butt depending on the stunt. When coming out of a stunt the backspot job is to support the flyers back. The front spot is the last part of a stunt. The front is usually present for ankle support for the flyer or wrist support for the bases. The front is also there for security incase of a fall When dismounting a stunt the front is responsible for the flyer's legs. There are other various positions in cheerleading such as tumblers who tumble throughout the rountine. The entire team usually participates in dancing.
to do this advanced move you need to have a back spot and defidentley a front. the two bases will secure losely around the flyers ankles let go for a second and the back will catch the flyers hip. bases will need to help catch the stomach/waist
They have split up and it was'nt a publicity stunt x I wish they got back together xx
Rave flyers are advertisements which advertise raves. Raves are a type of music festival where people come together to dance to rave music and enjoy lights and DJ's.
A flyer's air time depends on the specific stunt. For example, a cradle down from a half would take less time than a cradle down from a full. It also depends on how many motions (such as scorpions or bow and arrows) the flyer is performing in the stunt. Complex pyramids will have flyers in the air for a while.
Surgery casts of feet when young do not stunt grown as growth plates are mostly present in the femur, tibia and fibula, none of which are present in the foot bones.
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the flyers play at the spectrum.
you shouldn't wear pointe shoes until your feet have stopped growing or it can damage the bone structure