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to do this advanced move you need to have a back spot and defidentley a front. the two bases will secure losely around the flyers ankles let go for a second and the back will catch the flyers hip. bases will need to help catch the stomach/waist

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Q: How do you do A cartwheel off an extended stunt?
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Related questions

What is a leg scissor stunt?

Not sure. But a scissor cartwheel, is where you do a regular cartwheel but your front leg crosses your back leg and hits the ground first.


What are basic tumbles?

The basic tumbles are round-off and cartwheel-cartwheel.


What is the difference between a somersault and a cartwheel?

A somersault is, according to Merriam-Webster's 11th Collegiate Dictionary, 'a movement (as in gymnastics) in which a person turns forward or backward in a complete revolution along the ground or in the air bringing their feet over their head.' A cartwheel is a lateral handspring with arms and legs extended. So a somersault is turning along the ground and bringing your feet over your head. A cartwheel is doing a turn with your arms and legs outward. I hope this answers your question.


Name of the spring that is similar to a cartwheel?

a round off! you just jump into a cartwheel and join your legs midway! {at the top} ;)


What is a near arm cartwheel?

Near Arm cartwheel refers to a ONE ARM cartwheel where the arm used matches the "first" arm (aka: arm nearest to take off foot), used in performing a regular cartwheel.Understanding the opposite will help clarifyFar Arm cartwheel refers to a ONE ARM cartwheel where the arm used matches the "second" (aka furthest away) arm used in performing a regular cartwheel. This one arm cartwheel is an EXCELLENT tool to evaluate the efficiency of a tumbler, particularly support/push phase of a round off.


Examples of individual stunts?

* back tuck * back walk over * front hand spring * back hand spring * round off * back roll * back extension roll * front tuck * cartwheel


Is a cartwheel a dance?

Cartwheel is not a dance.


What is the round off of 3.1?

The round-off is a gymnastic floor skill used to turn horizontal energy into vertical energy. It's technically very similar to the cartwheel, only that now you land on both feet at the same time. Another important technical difference between round-off and cartwheel is that when you do a cartwheel you spread your legs, while when you do a round-off, you should close your legs when your reach vertical level.


How do you put a heart stunt?

If the mark of the stunt is plavix can I use another medecin off palvix


How do you do a Cartwheel when one leg stays on the ground?

Personally, I grab my ankle of the leg that stays on the ground and you follow through like it is a cartwheel, you can still put your hands on the ground, but the key to this dance move is that you are only lifting one leg off the ground and it looks like a cartwheel.


What is a cartwheel called with no hands?

a cartwheel with no hands is... A SIDE AERIAL.


What is an aerial cartwheel?

This would be a cartwheel performed with no hands.