between 5:30- 6:10 is a good time. Bernard Lagat is 38 and can run sub 4 minutes he is also a Kenyan born American and a multiple time world champion
Usually around 6 min-okay 5:30 or lower is good sub 5 is optimal
it is good for their body
The amount of weight you lose by running a mile depends on various factors such as your weight, speed, and intensity of the run. On average, running a mile burns around 100 calories, which is roughly equivalent to losing about 0.03 pounds.
10mph average
No not at all if you're running. I am 12 and I run a mile in 7:05.
If your a runner in jr high, high school, or college, THATS TERRIBLE. But, if your an average person in their 30's, its alright.
An average of 15 mph.
Running a mile in exactly 4 minutes equates to a speed of 15 MPH.
A good mile time can range anywhere from under 6:00 till about 11:00 minutes. It depends on your shape. Actual time is not really all that important unless you are trying to run a marathon. Just start by walking and work up to mixed walking/running and eventually all running. Start slow and work on speed and endurance.
The average mile time for a 13-year-old girl can vary, but generally falls between 8 to 10 minutes. It is important to focus on personal improvement and not compare oneself to arbitrary standards. Regular training and gradual progression can help improve running times.
An average speed of 27.52 mph.
if you are talking about men's tracks its around a 5:05.