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it is not a penalty if the person you hit is the ball carrier. but it is however a penalty if the hit a lineman or any other non ball carrier.

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Q: Is a helmet hit below the knee a penalty hit?
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Are you down if your knee doesn't hit the ground?

No, unless either of your hands touch the ground, or your head/helmet.


What bone are you most likely to hit if you bang your knee?

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What is the rule on helmet to helmet contact?

In American Football, hitting another player with the top of your helmet used to be called spearing but is now called "targeting with the crown of your helmet". It is a 15 yard penalty if committed by an offensive player and a 15 yards / automatic 1st down if called against a defensive player. The yards are added to the end of the play if called against a defensive player.


What kind of tool does dr hit your knee with?

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