answersLogoWhite

0

The first thing you need to know about cross country skiing is basic knowledge of the sports. Cross country skiing involves climbing and go downhill. Skilled Cross country skiers do this effectively and safely. Very importantly, choose the right ski for you. You can maneuver well in snow if you have a comfortable ski with you. Moreover, choose boots that fit snugly, holding your heel in place. You'll also need ski poles that can sit under your arm while you're standing.

Also, where a warm undergarment and a ski jacket that fits you well. Avoid cotton undergarment as possible. Don't forget your water resistant gloves. Enjoy skiing!

User Avatar

Wiki User

12y ago

What else can I help you with?