The first thing you need to know about cross country skiing is basic knowledge of the sports. Cross country skiing involves climbing and go downhill. Skilled Cross country skiers do this effectively and safely. Very importantly, choose the right ski for you. You can maneuver well in snow if you have a comfortable ski with you. Moreover, choose boots that fit snugly, holding your heel in place. You'll also need ski poles that can sit under your arm while you're standing.
Also, where a warm undergarment and a ski jacket that fits you well. Avoid cotton undergarment as possible. Don't forget your water resistant gloves. Enjoy skiing!
Wiki User
∙ 12y agoWiki User
∙ 10y agoSkis, boots, poles, warm clothes, and (if you're going downhill skiing) money to get into the ski resort. You can go cross-country skiing in the city park.
Since you don't ski over water, you don't need one.
Sking
no
Sking
Water sking
sking
You have to finish first.
sking
The body code is PM if that is what you are sking.
sking snowbordimg thats it
i no thats waat i m sking
When skiing, you need low friction to glide smoothly over the snow. High friction would cause you to feel resistance and make it difficult to slide across the surface. A low friction surface allows you to maintain control and move efficiently.