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What is cool about Figure Skating?
I think that there are a lot of things cool about figure skating. Figure skating is a combination of strength, muscle control, endurance, determination, and dance. In figure skating its fun to jump and get the satisfaction of a clean landing or spinning and feeling the adrenaline rush of speed.
How do you prevent figure skating injuries?
Do an off ie warmup before you skate. This way your muscle will be ready by the time you step on the ice, and you are less likely to pull any muscles.
How could biology help an athlete?
To figure out which training methods would best support muscle development and what diet would provide the most energy.
In what way muscle training is different than body exercise of weight training?
Muscle training is lifting weights and weight exercises
What sports are like ice skating?
yes, there is competition so it is considered a sport. also, you work your muscle's. by the way, even chess is considered a sport because it has competitions
How is cardiac muscle similar to stomach smooth muscle?
Cardiac muscle is similar to smooth muscle in that both are involuntary. Cardiac muscle is similar to skeletal muscle because they are both striated.
What is the difference in training for lean muscle and dense muscle?
Lean muscle is dense.
In weight training muscle endurance can best be emphasized by combining?
in weight training muscle endurance can best be emphasized by combining a
What are the benefits of incorporating concentric training into a workout routine?
Incorporating concentric training into a workout routine can help improve muscle strength, power, and endurance. This type of training focuses on the muscle contraction phase where the muscle shortens, leading to increased muscle growth and overall performance.
What is the enlargement of muscle cells called?
The enlargement of muscle cells is called muscle hypertrophy. This process occurs in response to resistance training or strength training, where the muscle fibers increase in size and strength.
What is relaxation training?
includes breathing exercises and similar techniques intended to help the patient prevent hyperventilation and relieve the muscle tension associated with the fight-or-flight reaction.
What type of muscle fibers used in strength training?
imcomplitory muscle fibers
