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Aerobics points for rowing can vary based on the intensity and duration of the activity. Generally, moderate rowing may earn you around 5-6 aerobics points per hour, while vigorous rowing can yield 7-10 points per hour. To get a precise measurement, it's best to refer to a specific aerobics point system or calculator that factors in your body weight and the rowing intensity.
What else can I help you with?
A system of earning points from active aerobics?
Cooper Aerobics
How many records has Australia set in rowing?
=how many records have australia set in rowing?=
How many km rowing would you complete in 10 mins?
It depends on what you are rowing, how skilled you are and how fit you are.
What are 5 objectives of aerobics?
There are many objectives for engaging in aerobics. One of these objectives is aimed toward helping the individual become fit.
What is rowing boats made of?
Rowing boats used to be made out of wood. But due to our more advanced technology nowadays, many rowing boats are made of fiberglass.
How can I get my aerobics certification?
There are many places you can earn your certification online. And some gyms in your local town may have a way to get your aerobics certification as well.
Where can one find reviews on rowing machines?
Many catalogs or rowing magazines will contain reviews of individual rowing machines. Further, you could get a review of an individual rowing machine by going to your local gym and asking the proprietor or customers there what they think of the rowing machine used on site.
How many calories are burnt in water aerobics?
That depends on how long you do it.
What is a aerobics certification?
An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
What are some examples of aerobic exercise?
stepping">dancing steppingswimming , jogging
I go to the gym and I'm 13 I use most of the machines like treadmill rowing machine and others but I dont use weights also I do a lot of their aerobics and abs classes Is this too much?
You should do it at least 3 times a week.
