Cooper Aerobics
=how many records have australia set in rowing?=
It depends on what you are rowing, how skilled you are and how fit you are.
Rowing boats used to be made out of wood. But due to our more advanced technology nowadays, many rowing boats are made of fiberglass.
There are many objectives for engaging in aerobics. One of these objectives is aimed toward helping the individual become fit.
Many catalogs or rowing magazines will contain reviews of individual rowing machines. Further, you could get a review of an individual rowing machine by going to your local gym and asking the proprietor or customers there what they think of the rowing machine used on site.
That depends on how long you do it.
aerobics would be your best bet
Depending on what are you doing on a rowing practice, but certanly A LOT!
stepping">dancing steppingswimming , jogging
You should do it at least 3 times a week.
It depends how good you work in your team, if you bump into each other when dacing you lose points. Also you get points if your moves are creative, but don't go over the top.