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Because the shape and size of your body determines what things you can become really good at. If you're short and stocky you're unlikely to become a good Basketball player, a jumper or a marathon runner. If you're really tall and skinny you're unlikely to become a good downhill skier just to give a few examples.
What else can I help you with?
What is body composition needed in netball?
it helps you play better because you can go for longer on the pitch!
What is the best budget rowing machine available on the market?
The best budget rowing machine available on the market is the Stamina Body Trac Glider 1050 Rowing Machine.
Ratio of body fat to lean body tissue is what?
muscle composition, body composition, physical composition, or flexible composition
What is more important body weight or body composition?
body composition
How do you define body composition?
Body composition is the proportion of fat, muscle, and bones of an individuals body.
What are the ratios used to make up body composition?
Body composition is the ratio of body fat to muscles.
What is the order of the rowing stroke?
On the recovery- hands body slide The reverse on the drive
Does body composition have little to do with cardiorespiratory fitness?
Body composition has a lot to do with cardiorespiratory fitness.
What is body composition needed for in netball?
it helps you play better because you can go for longer on the pitch!
Who is Glenn Merry?
Glenn Merry is Executive Director of US Rowing, a non-profit organization recognized by the U.S. Oympic Committee as the governing body for the sport of rowing in the U.S.
What part of the body does rowing work on?
Rowing primarily works on the muscles in the back, shoulders, and arms, particularly the latissimus dorsi, trapezius, deltoids, and biceps. It also engages the core muscles, including the abdominals and obliques, to stabilize and support the body during the rowing motion.
How does a rowing machine compare to a treadmill for aerobic activity?
A rowing machine and a treadmill both provide effective aerobic workouts, but they target different muscle groups. Rowing engages the upper body, lower body, and core muscles simultaneously, making it a full-body workout. Treadmills primarily focus on lower body muscles like the quadriceps, hamstrings, and calves. The choice between the two depends on individual fitness goals and preferences.
