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Skydiving primarily engages core muscles, including the abdominals and obliques, which help maintain body stability and control during free fall. The back muscles, particularly the latissimus dorsi, assist in stabilizing the torso. Additionally, the shoulders, arms, and legs are activated for maneuvering and adjusting body position in the air. Overall, skydiving involves a combination of muscle groups working together for balance and control.

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3mo ago

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