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It is breaststroke. Breaststroke uses the most energy per each stroke. Butterfly uses the most because it is the fastest.

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12y ago
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15y ago

I think it is the dolphin or butterfly!

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16y ago

Freestyle (also known as front crawl).

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Q: What is the fastest and most efficient of all swimming strokes?
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Related questions

Why is freestyle the most efficient swimming stroke?

It is the fastest.


Which is the slowest of the four swimming strokes?

The second fastest swimming stroke is Butterfly.


Which swimming strokes are used most and for what types of swimming?

The two strokes that are similair are freestyle and back stroke. Because it is on your back or facing forward.


What is the fastest swimming stroke?

the fastest swimming stroke is the butterfly...well it is supposed to be, but since it is such i difficult stroke as well it is harder to swim a long distance well. So the most efficient and fast stroke would have to be freestyle (the front crawl) hope i helped :) The fastest stroke is front crawl, full stop!


What are the other swimming strokes besides breaststroke?

The most common swimming strokes are the freestyle, backstroke, butterfly stroke and of course the freestyle. There are also the sidestroke and the elementary backstroke as well.


What is the favorite swimming stroke?

Frontcrawl is generally the most popular swimming stroke as it is the most efficient


What are the different swimming strokes?

The four strokes are butterfly, backstroke, breastroke, and freestyle. (freestyle can be about anything but what you will see in the Olympics and in most competitive events is the Australian crawl)


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What can you do in swimming?

You can swim four strokes (the most common, at least): butterfly, backstroke, breaststroke, and freestyle.


Are there any other strokes apart from the four most common strokes in swimming?

No, The Only Strokes Are The Four Main Strokes (Freestyle,Backstroke,Breastroke,and Butterfly). However There Are Drills That Competitive Swimmers Use, But They Are NotRegular Strokes. [;Yes !Dog Paddle, Old English backstroke, sidestroke.


How popular is the butterfly stroke?

Butterfly is one of the four major strokes used in competitive swimming. The others are freestyle, backstroke and breaststroke. Butterfly is swum as often as backstroke and breaststroke in a normal swimming meet. Butterfly is generally considered the most grueling and difficult of the strokes, so its popularity outside of competitive swimming is limited.


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