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Q: What is the anchor leg as in relay swimming or running?
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Is anchor or first leg faster in relay?


What is burden of relay?

The burden of relay refers to the responsibility placed on a relay team's anchor leg runner to bring the baton across the finish line. This runner carries the weight of the team's performance and often faces pressure to secure a win or maintain a lead. It is a critical position in relay races where a team's success can hinge on the performance of the anchor leg runner.

How do make your legs stronger?

Squats, leg curls, running, swimming

How many events are there in 'free style' swimming competition?

How many events are there in 'free style' swimming competition

What is a first leg in a Triathlon?

The first leg means the first event, and that would be Swimming. Then Transition 1, then cycling, then transition 2 then running. :)

What is anchor in track and field?

The anchor is the last person on a relay race team. Because it is such a critical position, it is often filled by the team's best runner. The term is used in a similar fashion in other team sports as well, such as league bowling.

Why is swimming good?

Swimming is good for toning leg muscles and also your butt and abs too it. It's also more fun then crunches and running.

What Olympic Gold Medal did Emmett Toppino win?

That was the 4x100 meter relay at the 1932 Summer Games in Los Angeles. He ran the second leg for the team with Bob Kiesel running first, Hector Dyer running third, and Frank Wykoff running the final leg.

What is the fastest 4x100m relay split ever?

The fastest 4x100m relay split ever is 8.65 seconds, achieved by Asafa Powell of Jamaica at the 2008 Beijing Olympics.

What is right leg running?

When your running on your right leg.

What exercise can do to make your muscles strong?

Swimming is a easy activity to get more muscle mass. Also running, such as track or cross country.

What are some swimming injuries?

a swimming injury is a cramp in your leg or if you bang your head on the swimming pool ladder !!!!!!!!!!!!!!!!!!!