I am a 12 year old that swims and I love it! I think I have gained being physically fit, learning to listen, and also to relate to other people by doing something we both love! I have also gained self confidence, and pride. I would reccommend swimming to anyone! ---- Aside from the above, children who are taught to swim gain confidence in the water. You never know when they might need that confidence. If they can swim and float, they'll never drown in water. Better to have those tools and never need them, than need them and not have them. Also, maybe one day someone who swam as a child (or even an actual child), will save the life of a non-swimmer, child or adult.
Chat with our AI personalities
A child can start swimming at around the age of 3. It's easier for them to learn quickly and gives them something fun to do.
It is a healthy work out that can be done for a lifetime. It builds endurance, muscle and cardiovascular fitness. A minimum of 2.5 hours per week is recommended.