What do synchronized swimmers eat?

Answer 1

i am a swimmer..before practice I usually eat a banana, apples, Oranges or any fruit. The different fruits and vegetables help with the energy levels to keep a good pace in the pool. Before a race I usually eat the same fruits and drink ALOT of water because believe it or not we DO dehydrate in the pool! Gatorades are also a good drink to drink because it helps replace lost electrolytes.

Answer 2

They eat normal foods. They could also eat specialized diets based on their workout.