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People often struggle with mastering proper breathing techniques, which can lead to anxiety and a lack of confidence in the water. Additionally, maintaining buoyancy and body position can be challenging, particularly for beginners. Fear of drowning or discomfort in deep water can also hinder progress, making it difficult for some individuals to relax and fully engage in the swimming experience. Lastly, coordinating strokes and movements efficiently requires practice and can be overwhelming for new swimmers.

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1mo ago

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