there r 3 leg actoins no1.4 backstroke and frontcrawl which is wen u just kick no2.bestroke wen u make you legs go up,to the side,round back down an eady way to remember penguin diamond crocodile snap!!! no3. butterfly leg kick whenu raise tyour knees up and down and swing ure hips
a swimming injury is a cramp in your leg or if you bang your head on the swimming pool ladder !!!!!!!!!!!!!!!!!!!
You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.
swimming
last man
no leg swimming lizard
Squats, leg curls, running, swimming
Walking and then swimming.
Cross country and swimming. Swimming builds upper body. Cross country builds leg muscle
its jaws roar
Use of the leg kicks when swimming crawl and backstroke
The first leg means the first event, and that would be Swimming. Then Transition 1, then cycling, then transition 2 then running. :)
Swimming is good for toning leg muscles and also your butt and abs too it. It's also more fun then crunches and running.