To be able to swim fast, but preferable to be able to accelerate very fast and to start faster than your opponent. Next you need a lot of stamina and you need to be able to tread water using the eggbeater technique. This involves kicking your legs one after the other instead of kicking them simultaneously. This will make sure you don't need your arms to stay above water, so you can use them to throw the ball or block your opponents' throw.
swimming
swimming fast
CRE, speed and strenghth.
Iowa Tests of Basic Skills was created in 1935.
Michael R. Freshwater has written: 'The basic skills checklist' 'The Basic Skills analysis' 'Basic skills checklist and matrix'
what are basic tumbling skills and directions to how it is done?
Basic swimming capability.
Swimming
Basic movement skills are those needed to perform basic functions. These movement skills include being able to pick up objects and move them for example.
The three basic health skills are physical, social, and mental/emotional.
what are the basic motor skills in dancing
Reading, Writing, Speaking & Listening are the four basic communication skills.