Rowing as in the sport of crew, tends to be pretty expensive to be a part of. The positions made with the body and shear physical effort exerted requires immense amouts of training for the average person, so you need a qualified coach (which costs money). You also need a boat to row in... which are about as expensive as a car... a single rower's boat costs about $7,000 (and that's without anything fancy on it) and 8+ boats can cost $40,000. Then you have to pay for a place to put the boats (ie. a boat house because they will not fit in your garage), and insurance for the boat, in case you would crash.... Yes it is an expensive sport.
For GB squad:
£12,000 PA for reaching the squad,
£18,000 PA for reaching a World Championship Final
£40,000 PA for achieving gold at an Olympics.
Not a lot really!
An indoor rower, or rowing machine, is a machine used to simulate the action if watercraft rowing for the purpose of exercise or training for rowing. Concept2 is a company selling rowing machines.
For physical conditioning conducive to rowing the following 2 brands are good: Concept II RowPerfect More expensive rowing simulators are available but are impractical and unneccessary. Less expensive toys are also available, but are cheaply made, fustrating, and dangerous.
If you are new to this type of excercising your choice of rowing machines should be practical, focus on quality and price. I have always loved Bowflex products and would recommend a Bowflex rowing machine. Because a good rowiing machine like Bowflex is expensive you may want to rent or purchase second hand.
Kettler Favorite Rowing machine is the most highly reviewed rowing machine. This machine really help you with your fitness and it a very good quality of equipment.
This site: http://www.fitsugar.com/Tips-Using-Rowing-Machine-3019487, offers you a great resource for tips for using a rowing machine if you are a beginner.
it is a wheel& axle machine.
Air - vanes on a flywheel are slowed by air resistance Water - vanes on a flywheel are slowed by water resistance Magnetic - flywheel on the rowing machine is slowed by force encountered from magnetism Friction - a wheel on the rowing machine is slowed from contact with a pad Hydraulic - resistance is provided by forcing oil through an orifice in a hydraulic cylinder Most 'real' rowing machines use air, some use water, all others are toys or worse (as in the case of hydraulic cylinders)
Many catalogs or rowing magazines will contain reviews of individual rowing machines. Further, you could get a review of an individual rowing machine by going to your local gym and asking the proprietor or customers there what they think of the rowing machine used on site.
It depends on what you can afford, rowers tend to uses Empachers. (but they are really expensive)
A rowing machine is a piece of gym equipment, that mimics the motions of rowing. It provides a high cardiovascular workout, as well as working a number of major muscle groups.
3FatChicks.com offers a great resource as far as 3 interval training workouts for the rowing machine: http://www.3fatchicks.com/3-interval-training-workouts-for-the-rowing-machine/.
1 mile = 1600 meters. Check www.concept2.com to see the online rankings to compare times of different rowers over this distance on a rowing machine.