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Breaststroke is a fairly simple. After you have done your breaststroke pull-out, you will come up for air. You will then duck your head back into the water, you will assume the streamline position. After gliding for a second or two(less if you are racing.), you will scope your arms in a circular position(keep your hands visible. If you cannot see your hands, you are doing it wrong.) while simultaneously "frog kicking". Frog kicking is the action by which you kick your feet in a circular motion, bringing them back together very quickly. When you are bringing your feet back together, you should take a breath then your hands should shoot back in front of you into streamline position. You repeat those steps, and you'll be swimming breaststroke! Hope this helped.
Like freestyle on your back, of course, without having to come up for air. To swim efficiently, though, try rotating in the water and cupping your hands to pull more water behind you, kicking as hard as you can, and pulling as fast as possible. Keep your breathing even, though, and don't exaggerate your rotating either. Pretend like there's a pole going straight down your body just like in freestyle when you rotate.
While on your side in the water use a scissors kick. Stretch your top leg forward and your bottom leg backwards, then bring together. (like a scissors) Then with your bottom arm reach, underwater, towards the direction you are going. Then pull it back towards you towards your top hand. Some people use the phrase, "Pick an apple, put it in the basket." Try Google for a picture.
1) Get into a pool.
2) Push off the wall on your back.
3) Move your arms in circles one at a time.
4) Kick your legs up and down.
Rules of Backstroke:
-don't touch the bottom
-don't turn on your tummy
-finish on your back
you swim freestyle by laying on your stomach in the water and kicking with straight legs and kicking from the hips. the stroke you raise your elbows (one arm at a time) with cupped hands and shoot them into the water. then pull underwater and do the same with the other arm. to breathe turn your head to the side during a stroke, and yeahh put it back down.
start by learning how to float on your back. Then u got to use your arms and synchronise them to come after eachother while they are at 180 degrees. then u add freestyle kicking on ur back and ur good.
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What is the easiest stroke to swim?
The breast stroke
Were can play freestlye basketball without downloading?
were can play freestlye basketball without downloading
Is 27 seconds a good time for a 14 year old girl in a 25 yard pool for the 50 freestlye?
Yes it is depending on how long you have been on swim team.... i have only been on it for a year and mine is 38 seconds, SWIM FAST.
What is the fasted swim stroke?
crawl
What are some ways to swim?
There are four strokes; Breast stroke, Butterfly, Freestyle and Back Stroke
What is the oldest swim stroke?
The oldest is believed to be the breaststroke.
What is the slowest Olympic swim stroke?
Breaststroke Breaststroke
What stroke do sperm swim?
i think they swim butterfly, since they move in a wave-like motion.
2 stroke faster?
Be a druid. Swim like a seal.
What stroke are you doing when you swim on your side?
Free style, i think.
How do you freestlye skateboard?
you make it upthat's why it's called freestyle
Is breast stroke a good all round swimming stroke for exercise?
The breast stroke is a healthy active swim and is a good all round swimming stroke. It is very excellent exercise.
