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The large number in the center is the split. It tells you how hard you are pulling by calculating how long it would take you to row 500 meters. The lower the number the better. (ex. 1:49) The number in the top right corner is how many strokes you take per minute. (ex. 25)
Source: I am a rower
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What type of machine is a concept rowing machine?
An indoor rower, or rowing machine, is a machine used to simulate the action if watercraft rowing for the purpose of exercise or training for rowing. Concept2 is a company selling rowing machines.
What is the best rowing machine for home use?
Here are the best rowing machines for small spaces: Best Overall: Sunny Health & Fitness SF-RW5801 Best Compact: Concept2 Model D Rowing Machine Best Budget: Sunny Health & Fitness SF-RW1205 Best Portable: Sunny Health & Fitness NO. 077 Rowing Machine When choosing a rowing machine, think about the size, weight, storage options, and resistance systems. Be sure to read reviews and do your research before making a purchase
Which brand of rowing machines are the most highly reviewed?
Kettler Favorite Rowing machine is the most highly reviewed rowing machine. This machine really help you with your fitness and it a very good quality of equipment.
Best rowing machines for beginners?
This site: http://www.fitsugar.com/Tips-Using-Rowing-Machine-3019487, offers you a great resource for tips for using a rowing machine if you are a beginner.
Is a boat rowing a simple machine?
it is a wheel& axle machine.
Where can one find reviews on rowing machines?
Many catalogs or rowing magazines will contain reviews of individual rowing machines. Further, you could get a review of an individual rowing machine by going to your local gym and asking the proprietor or customers there what they think of the rowing machine used on site.
How would one explain the concept of a rowing machine?
A rowing machine is a piece of gym equipment, that mimics the motions of rowing. It provides a high cardiovascular workout, as well as working a number of major muscle groups.
Best rowing machines for training?
3FatChicks.com offers a great resource as far as 3 interval training workouts for the rowing machine: http://www.3fatchicks.com/3-interval-training-workouts-for-the-rowing-machine/.
What is the average time it takes to do a mile on a rowing machine?
1 mile = 1600 meters. Check www.concept2.com to see the online rankings to compare times of different rowers over this distance on a rowing machine.
What is the Womans 3000 meter rowing record?
3000 meters is not a standard distance in rowing, so there would be no recognized record for it.
Will a rowing machine burn fat?
Only if you use it.
Are rowing machines safe for injured knees?
A rowing machine is a great tool to help you injured knee get back into shape. The most important thing to be aware of when using a rowing machine, is the proper technique, as to not injure your knee any farther.
