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Breath training is important. A regular distance and speed intense workout with little rest between sets is key. Also, looking at the event as a sprint/semi-sprint race will help prevent too slow of a pace.

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12y ago
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16y ago

Work harder in practice, to swim fast at a meet

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Q: How do you improve 200 Individual Medley Race?
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Related questions

What events did Michael Phelps swim in 2004?

200 freestyle, 100 butterfly, 200 butterfly, 200 individual medley, 400 individual medley, 4x100 freestyle relay, 4x200 freestyle relay, and 4x100 medley relay.


What does IM stand for in 200 IM swimming event?

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Who holds the most olympic gold medals in indivudual events all time?

Through the 2008 Games in Beijing, that is swimmer Michael Phelps of the United States who has won gold in 9 individual Olympic events: 2004 - 100 meter butterfly, 200 meter butterfly, 200 meter individual medley, 400 meter individual medley 2008 - 200 meter freestyle, 100 meter butterfly, 200 meter butterfly, 200 meter individual medley, 400 meter individual medley


Which gold medals did Michel phelps win?

Michael Phelps has won the following Olympic gold medals. 2004 Athens Summer Olympics: 400 m individual medley, 100 m butterfly, 200 m butterfly, 200 m individual medley, 4×200 m freestyle, 4×100 m medley. 2008 Beijing Summer Olympics: 400 m individual medley, 4×100 m freestyle relay, 200 m freestyle, 200 m butterfly, 4×200 m freestyle relay, 200 m individual medley, 100 m butterfly, 4×100 m medley relay.


How many medals has Canada won for swimming in the 1996 Olympics?

3, 1 silver and 2 bronze. Curtis Myden won bronze in men's 200 meter individual medley and 400 meter individual medley and Marianne Limpert won silver in women's 200 meter individual medley.


Who won the most individual gold medals in 2004 Olympics?

Swimmer Michael Phelps of the United States with 6 in 4x100 meter medley relay, 400 meter individual medley, 200 meter individual medley, 200 meter butterfly, 100 meter butterfly, and 4x200 meter freestyle relay.


Who won the gold medal in the women's 200 m individual medley at the Rio 2016 Olympics?

Katinka Hosszu of Hungary won the gold medal in the women's 200 m individual medley at the Rio 2016 Olympics.


Who won the bronze medal in the women's 200 m individual medley at the Rio 2016 Olympics?

Madeline Dirado of the United States won the bronze medal at the women's 200 m individual medley at the Rio 2016 Olympics.


Who won the silver medal in the women's 200 m individual medley at the Rio 2016 Olympics?

Siobhan Marie O'connar of Great Britain won the silver medal in the women's 200 m individual medley at the Rio 2016 Olympics.


In which races did Stephanie Rice come in first in the 2008 Olympics?

In swimming, Stephanie Rice took the gold in the 200 metre individual medley, the 400 metre individual medley and in the 4 x 200 metre freestyle. A link can be found below.


Which country won the gold medal in the women's 200 m individual medley at the Rio 2016 Olympics?

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Which country won the silver medal in the women's 200 m individual medley at the Rio 2016 Olympics?

Siobhan-Marie O'connar of Great Britain won the silver medal in the women's 200 m individual medley at the Rio 2016 Olympics.