The roughest sports is the most competitive because players are always in action. Goals are what they live for and they do not like to give them up,so they foul and that is what makes it so competitive.
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Competitive Cheerleading is very important to any cheerleader who wants to be anyone. Competitive Cheer gives you that extra "umph" to get better. It challenges your skills in way you have never experienced. It also gives girls a taste of what kind of stage presence to have. A whole section of high school cheer competitions is about stage presence. The practices are way harder and way more intense which will in the end make you a much better cheerleader.
Competitive cheerleading is also important if you plan to cheer in colleges. College cheer coaches look for skills you gain in Allstars such as advanced stunting and tumbling
Competitive swimming, like other sports, is just another way to be involved with a team while having the chance to stay to shape. Unlike lap swimming, competitive swimming is time consuming and much more difficult. Competitive swimming (like football, Baseball, soccer, ect) is simply just an example of another sport out there. In my opinion, it is all so the hardest sport because you have to use all the muscles in your body and requires you to be very fit. Plus there isn't another sport out there that gets in a pool before 6:00 am to whatever time the practice ends, then back again later on in the day. Only swimming...
Since the dawn of time, humans have fought and competed to be better than every single person they knew, and thus began to become competitive. Only the strong can survive, and having a competitive edge puts one ahead of the weaker losers. So that is a simple explanation on why being competitive is important.
You become nervous and excited, more adrenalin is released into the blood stream, your heart begins to beat faster which sends more blood and oxygen to the muscles.