Flexibility is important in terms of being injury free and being able to move freely around the court. Flexibility tests of other body areas that used in the game would also be suitable.
yes it is!
collegen
McDonalds
flixibility is anti aging
mainly arm strength so that you can get a far through.
Full body power is required in netball:
it increases flexiblity
Yes, it is. You need to co-ordinate your hands and your feet.
* Focus * Right mind frame. * Plan * flexiblity
it helps you play better because you can go for longer on the pitch!
Being incredible flexible is not needed in Netball but it helps to be a little flexible to avoid injury, such as pulling a muscle. You don't need to be able to do the splits or anything really flexible ;)
you play netball on a netball court :)