0
Flexibility is very important in Netball because some ways in which you land after catching the ball you would need a great amount of flexibility, you would also need it if someone throws a bad pass, you need to be able to get yourself up in the air or twist around to receive the pass, also if you drop the ball or the ball is passed along the ground you need to be able to get down to pick it up.
Flexibility is essential in Netball. This is because Netballers need to be able to stretch far, for interceptions and receiving passes. Also, Netballers need flexibility to change direction (dodging) and pivoting (moving the body and legs). Flexibility is also essential when preventing injury, e.g. preventing cramp and pulled muscles when moving around the court.
Flexibility is crucial in netball as it allows players to move more freely and efficiently on the court, enabling them to reach for passes, defend opponents, and change direction quickly. Improved flexibility also reduces the risk of injuries such as muscle strains and sprains during the fast-paced and dynamic nature of the game. Additionally, flexibility helps in maintaining proper posture and body alignment, which enhances overall performance and agility on the court.
Flexibility is not NEEDED for netball but balance is definitely needed. Being very Flexible may make it easier for you to injure yourself. By having very flexible joints it means they are very unstable and you need to build the muscles surrounding the joints
Flexibility isn't really important in netball, I'm just about as flexible as a tree :P and I play well. Although flexibility could come in handy when it come to rolling you ankles etc.
MAKE IT SHINE :D
they need to be flexible so that they jump, intercept/tip the ball and also reach back to win the ball.
Netball players dont have to be flexible, im a netball player im noway near flexible. :)
- to stretch when marking the ball
- to bend down if its a low pass
- to do the correct footwork quickly
Add your answer:
Earn +20 pts
Why is flexiblity needed in netball?
Flexibility is important in terms of being injury free and being able to move freely around the court. Flexibility tests of other body areas that used in the game would also be suitable.
What is the playing area for netball?
netball space is space where no one is, If you can't get in front of your partner you go to space where no one else is.
What type of sport is netball?
Netball is a sport which consists of high levels of agility, endurance and speed, and moderate levels of strength and flexibility. Netball training incorporates mainly running and agility.
What are the tactics for netball?
When you are playing netball you could double make on the center pass.
What are the forces for netball?
there is not any forces whilst playing netball, it is a game for girls...
Which Primary was she in when she started playing netball-maria Tutaia?
maria tutaia was in chaucer school when she first started playing netball
What is it called when a player goes in an area they aren't allowed in in netball?
It depends if you are playing proper netball or nettaball (younger players netball). In netball it is offside.
When did Natalie Von Bertouch start playing netball for Adelaide thunderbirds?
Natalie VonBertouch has been playing Netball since she was 9 Years OldNatalie VonBertouch has been playing Netball since she was 9 Years Old
When did the netball had?
I think you need to learn some proper English before you start playing netball
When did Natalie Von Bertouch start playing netball?
Natalie started playing netball at a very young age. In fact she was nine years old when she started. I just want to know what influenced her to play netball.
Is aerobic endurance needed in the sport of netball?
yes it is!
Can you wear beads in your hair when playing netball?
No you cant wear beads in your hair in a game of netball for safety.
