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because cardiovascular endurance is the most important component of fitness in soccer. a tough 90 mins of a game will require lots of energy. so if a player never gets tired in the full game and tries his hardest and will play very good and prob become the man of the match and that will show excellence!

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12y ago

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Being able to alternatively sprint, jog, jump and walk without getting tired in a 90 minute period while playing soccer.

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14y ago
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Q: Why is cardiovascular endurance strength important in Soccer?
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