Balance is important for a Rugby player so that s/he may remain on their feet in a ruck, remain standing when tackled, and perform moves such as side steps.
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A Rugby player needs balance to maintain stability and control while running, changing direction, and making contact with opponents. Balance helps them stay on their feet and react quickly to the dynamic and physical nature of the game. It also enhances their ability to generate power and transfer energy efficiently during movements such as tackling, passing, and kicking.
Balance is important for a rugby player so that s/he may remain on their feet in a ruck, remain standing when tackled, and perform moves such as side steps.