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Reasons for choosing this component of fitness: As a striker you need quick feet to do skills and get past the players and to get back for the ball quickly.to have good agility players would be able to move quickly and precisely move and change directions without losing their balance.

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12y ago

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so that they can Dodge opponents when dribbling. This is because they have to change direction at speed when dribbling in order to beat their opponent

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14y ago
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Agility is basically a quick change in direction. Agility is most seen in cutting motions of a running back,

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14y ago
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You need agility in any sport to maneuver around your opponents and to successfully get to and control the ball.

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12y ago
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Q: Why do you need agility in English football?
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