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Reasons for choosing this component of fitness: As a striker you need quick feet to do skills and get past the players and to get back for the ball quickly.to have good agility players would be able to move quickly and precisely move and change directions without losing their balance.
What else can I help you with?
Why does Lionel messi need agility during football?
Lionel Messi Need s agility During Football to rotate his hips, cause the way he moves his hips tricks the player, and his speed helps him to dribble By JoywinR
What are the fitness requirements for achieving excellence fitness in football?
Speed, agility, strength, and endurance.
What do do you need agility in?
you need agility in tennis trampolining ect
Do gymnasts need agility?
Gymnasts do need agility because the need to be strong on order to do their techniques.
What sports use the most agility?
Football, soccer, and Rugby
What do you get out of football?
you can get will agility and well exercise. you can also get well pay.
Why in football its important to have a agility?
because it is important for footballers to have the strength
Why would a basketball player need agility?
If you want to get around your defender you'll need to use AGILITY to do that. If you want stay with your opponent when your on defense, you'll need agility to stay with him
Why is agility needed for football?
it really isn't.. that's doesnt matter what weight u are you can play football
How do you get agility for football?
Use an agility ladder and do it and also you can do different moves on also try using ankle weights with it helps a lot.
Does hockey need agility?
Yes. How much agility you need, though, depends on what position you want to play in.
How are calves used in football?
explosiveness, quickness, speed, acceleration, and agility. A very important muscle in the sport of football.
