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It imporves the Cardiovascular Endurance, so that they can keep the pace when running back and forth on the court. :)

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Q: Why do basketball player benefit from continuous training?
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Related questions

Training required to become a basketball player?

Where would you get any training or an education for basketball?


Basketball player required education and training?

There is no education required to become a basketball player, other than basketball knowledge. Much training, however, is necessary. One cannot be a good player unless a large amount of training is put in.


How much training does it take to be a profenshinal basketball player?

Everyday practice .


Will athletic training increase my basketball skills?

Yes, to some extent training will help you become a better player. It will help increase stamina and speed. Basketball specific training would be more helpful.


Is it possible to get trained in Basketball by watching Basketball Training Videos?

You may actually have to get out there on the court and shoot some hoops. However, the training videos are a very smart compliment to your thirst for excellence. No, it is not possible to be trained in basketball by watch training videos. Videos can be an aid to your basketball education, but only active practice can train you to become a basketball player.


What is the best basketball training video I can buy for my son?

Player Development, an 8-disc set by Better Basketball, is a top-rated training video, featuring former NBA players.


Why would an athlete use continuous training?

Continuous training is very popular by cyclers or marathon runners because continuous training improves both, endurance fitness and muscular fitness. IT IMPROVES VERY WELL THE CARDIOVASCULAR FTNESS


Who is Russel westbrook?

Basketball player in OKC


What is a basketball player?

A basketball player is a person who plays basketball, especially professionally.


Who is the best athlete a soccer player or basketball player?

Basketball player


Who is Grant Prusator?

a basketball player a basketball player


What specified sport player makes a rainbow shot?

a basketball player