Assuming you are not an adult, at your school, at a playground, a field or grassy place, at a field on a team at your local YMCA, school, or an other organized team, etc.
This really depends on where you live, how old you are, and hat is available to you.
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There are many places to play football. Youth can join either youth contact leagues or local flag football leagues. Local YMCA's usually offer flag options. As kids get older there is middle and high school football. Adults who don't play college or professional can maybe tryout for semi-pro or arena teams, or recreational flag leagues for adults. Local parks departments often sponsor adult football activities.
Assuming you are not an adult, at your school, at a playground, a field or grassy place, at a field on a team at your local YMCA, school, or an other organized team, etc.
This really depends on where you live, how old you are, and hat is available to you.
You would improve your physical conditioning and learn the value of teamwork and teammates.