answersLogoWhite

0


Best Answer

Stretched, strained and or burnt out muscles, over training also causes more injury

User Avatar

Wiki User

16y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What will happen if you overtrain in sport?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

When did Pro Sport Hockey happen?

Pro Sport Hockey happened in 1993.


When is first tv sport event happen?

the first tv sport event was in 1922 and it was baseball.


What will happen if sport was banned at school?

People will get fat.


What will happen to children if they do sport every day?

they will be fit


Where does seal whacking happen?

mostly Canada it is a sport there


What can happen if you are unhealty because of a competitive sport?

you need to stop playing that sport cause mabe your bodys no ajusted for it


What would happen if you did no sport?

You'd have a lot more time to read.


Will something happen to you if you drink a little bit of Gatorade without sport?

no.


Does overloading followed by rest get your body ready for more exercise?

It's never good to overload your body...if you are referring to overtraining taking a rest and then going back as making your body ready for more that is not good logic. You can injure yourself amongst other things when you overtrain. Rest periods are very good when you train hard but you should never overtrain your body.


What type of restrictions happen through racism in sport?

Nothing. Actually. No suspensions no nothing.


What happen if there's a interruption during sport's day?

They might have to post-phone to the next day


What sort of injury's could lead to this in sport?

The posterior /anterior cruciate ligament injury may happen