0
You can do a pike stretch. This is where you are sitting have your legs out in front of you together and you lean over and try and touch your toes. You can do a straddle (sitting with your legs open as far as you can) and either reach forward and try to touch the ground or reach to the right and grab one leg and then to the left and grab your other leg. Standing you can just bend down as far as you can and try and touch your toes. If you do these stretches regularly and hold them for at least twenty seconds each after a while you will be able to touch your toes.
Add your answer:
Earn +20 pts
What qualifications will i need to be a contortionist?
You have to be able to touch your toes.
When was Touch Your Toes created?
Touch Your Toes was created on 2007-04-21.
What happens if you touch your toes and fart?
if you touch your toes and fart it smells like cotton candy
Can you touch your toes?
Absolutley not, but I am one of the few who is able to fart with their armpit. Who cares about physical fitness?this guy can suck my dilly
How tall should you be to ride a Honda 150 dirt bike?
when you sit on the bike, you should be able to touch the ground with your toes.
Can pregnant women touch their toes?
Yup just sit down and grab The foot with one hand and touch your toes with the other ;)
Can you touch your toes on the moon?
Yes, it would be easier to touch your toes on the moon due to the lower gravity compared to Earth. This would result in decreased weight on your body, making bending down to touch your toes less difficult.
How many children can touch their toes?
The ability to touch one's toes varies among individuals based on factors such as flexibility, age, and overall health. Many children likely have the flexibility to touch their toes, while others may not due to personal variations in physical ability. Regular stretching and physical activity can help improve flexibility and make it easier to touch one's toes.
What streches should you do to prefect your toe touches?
Lots of stradle streches! Do lots of those squats where you squat down so that both your legs are bent at 90 degree angles and press them down. Do lots of center splits, too. Work on your core and leg strength! to do a toetouch correctly, you have to be able to use your abs to make yourself sit into the jump. you need your leg strength to pull them up. Don't forget to point your toes!
Are you supposed to bend your knees when you touch your toes?
because
What fitness components does it take to touch your toes?
Flexibility
Should your toes touch the end of your shoes?
Maybe
