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Many muscles are involved in throwing a Dodge Ball. Your back muscles, all of your arm muscles and some of your stomach muscles. Even muscles from your legs may be used depending on how hard you are throwing it.
What else can I help you with?
Does having big muscles make you a better sports player?
In some ways in tennis i may help you hit the ball harder. same with baseball or you may be able to throw the ball harder.
How do your muscles help perform a volley serve or skill?
Your muscles help perform a volley ball serve or skill by transferring your muscles' energies from your body into the ball, causing it to fly to the other side. It involves mostly hand, arm, and back muscles.
How well does dodge ball help childrens body?
it give them excersise
Which muscles are developed when one uses an exercise ball?
An exercise ball can be used to develop many different muscle groups. Placing one hand on an exercise ball while doing a push up will help develop the pectorial and latimus dorsi muscles. Doing a crunch while seated on an exercise ball will help develop oblique muscles.
The flags in soccer?
they help show whether the ball went out for a corner kick or throw in
What are some effective gym ball abs workout routines to strengthen and tone the abdominal muscles?
Some effective gym ball abs workout routines include stability ball crunches, Russian twists, plank with feet on the ball, and knee tucks on the ball. These exercises help strengthen and tone the abdominal muscles by engaging the core and stabilizing muscles.
What are some effective abs exercises on the ball for strengthening the core muscles?
Some effective abs exercises on the ball for strengthening the core muscles include ball crunches, ball pikes, and ball twists. These exercises engage multiple muscle groups in the core and can help improve stability and strength.
What are the most effective exercises using an exercise ball to target and strengthen the abdominal muscles?
Some of the most effective exercises using an exercise ball to target and strengthen the abdominal muscles include stability ball crunches, stability ball pikes, stability ball rollouts, and stability ball planks. These exercises engage the core muscles and help improve strength and stability in the abdominal region.
What are the most effective exercises to target the abs using an exercise ball?
Some of the most effective exercises to target the abs using an exercise ball include stability ball crunches, stability ball pikes, and stability ball rollouts. These exercises engage the core muscles and help strengthen and tone the abdominal muscles.
Muscles needed for maximum performance in soccer?
Quadriceps - strong thigh muscles help you run fast, and get power when you shoot the ball Hamstrings - help you run fast Core abdominals - a strong core will improve your overall strength, making it harder for you to be jostled off the ball
What muscles do you use when you do a basket toss for cheerleading?
Almost all of them :) you use your arms to throw, and you legs to help you throw. Keep your back straight though...you dont want to pull a muscle!
What are the benefits of a balance ball when exercising?
A balance ball is a great new way to help you balance. Balancing on a ball will strenghen your inner core and make your ab muscles stronger and leaner.
