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Basically the genetic makeup of your body, the muscle fibers, people are born with two types of fibers, slow twitch and fast twitch which is used for dunking.

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13y ago
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13y ago

Achilles stretches and jumping up and down about 100 times

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14y ago

when you stretch more your jump gets gradually higher and higher as you stretch more and get stronger

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13y ago

Exhale on the way up.

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10y ago

Rubber and steel as in a trampoline.

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Q: What makes you jump higher?
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What muscle makes you jump higher?

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