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Which muscles are mainly used in force summation when prefroming the set shot in volleyball?
your fingers do most of the work when doing a set
What is a offense drop shot in volleyball?
MLM
What is set in volleyball?
Setting is a movement in volleyball to get the ball over the net. To set a player has to raise both hands above there head and push there hands forwards, which pushes the ball over. Setting is normally used by one of the players in the front row of the team.
Who makes a rainbow shot football basketball baseball or volleyball?
in basketball you make a rainbow shot
Why would you set a volleyball?
You set a vollyball when it is above your head.
How do you do the volley in volleyball?
A volley in volleyball is the name of the thing you do when you hit the volleyball upwards in order to set your team mate up for a smash.
Who has the second hit in volleyball?
It is called the set.
What does a passer do in volleyball?
You set up for spikes.
Lay-up shot is a term associated with which of the game?
basketball, volleyball, golf
What is roll in volleyball?
a roll shot uses top-spin and an arching trajectory
What are 2 ways of hitting a volleyball?
You can hit i volleyball by bumping it, serving it, spiking it, jump serving, roll shot, roll serve, and jump roll
Why is a bump the first shot used to return the serve in volleyball?
The "bump" (stop) eliminates much of the momentum of the ball so that it can be returned or set up more easily. Trying to return a shot or spike directly would require overcoming the incoming velocity of the shot and simultaneously adding controlled motion in the opposite direction.
