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The high end of the training zone is often referred to as the "anaerobic threshold" or "lactate threshold." This is the point at which the body begins to produce lactic acid faster than it can be cleared, leading to fatigue. Training at or near this intensity helps improve performance, endurance, and overall fitness.
What else can I help you with?
What is the scoring area called in football?
its called the end zone
What is the touch down point called?
The end-zone.
What is the end of the pool where diving can be done called?
The Deep End or diving zone
What if a quarter back has an incomplete pass in their own en zone is it a safety?
No ... an incomplete forward pass in the end zone does not result in a safety. However, if a quarterback is in the end zone and is called for an intentional grounding penalty, the result is a safety. Also, if the offensive team is called for a holding penalty in their end zone the result is a safety regardless of whether the quarterback was in the end zone at the time of the penalty.
Where do you get swim on Pokemon LeafGreen?
It is called surf. At the end of the safari zone.
Can a player advance the ball out of their own end zone in high school?
Once a ball enters the end zone on a kick the play is dead and is a touchback. Interceptions and fumbles can be advanced.
Who are the high end running shoes for?
Generally speaking, high end/ high cost running shoes are for those that are at the elite level of their training, training for a very specific or challenging event, or those that require very specific features that are not common.
The high end of the river is called?
the beginning is called a source the end is called a mouth
Can a player return an interception out of the end zone in high school?
Type your answer here..yes
What is a touchdown?
== == == == When the ball is advanced past the end zone line it is called a touchdown. It is worth 6 points. A touchdown can be scored on offense or defense by any player. A touchdown can also be scored if there is a fumble in the end zone, and the team that scored on that end zone recovers the fumble.
What part of speech is end zone?
End zone is a noun.
How many yards deep is the end zone at each end of an American high school football field?
10 yards in American football; 20 yards in Canadian football.
