What is dribbling in volleyball?

Answer 1

We use volleyball "dribbling" to work on forearm passing. The players start on the base line and then walk (in proper posture) to the net while "dribbling" or passing the ball to themselves using their forearms. We generally have them all facing the same direction (right, left, facing the net, finally walking backwards). Coaching points: # Pass the ball high # Work on proper forearm positioning # Don't swing at the ball # Don't catch the ball # Don't let the ball drop