There really is no "better" bat. However many players feel strongly about both. Many players will tell you that stiff bats, like the Exogrid are the way to go. Some will tell you the flexible bats like the Stealth are better because they give you more of a whip or trampoline effect when you hit the ball. I sort of think that the stiff bats are probably a little bit better because I'd personally rather swing something stiff than flimsy. That's just me.
There are a couple of websites below where you can learn more. One goes really deep into the physics of stiff vs. flexible bats. The other one is my website of articles of bat technology.
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