The triple jump
the order is HOP STEP JUMP
Hop, skip and a jump or hop, step, and a jump
Hop, step then jump. The hop involves landing on the same foot that was used for take-off, the step lands on the opposite foot and the jump finishes in the sandpit (normally a two-footed landing).
The hop then the step and jump.
they have to hop, step, jump
Triple jump is a running hop, step (or skip), and long jump in that order.
In Scottish Lowland and Highland Games the triple jump was known as the hop, skip and leap. Elsewhere it was known as the hop, skip and jump or the hop, step and jump. The triple jump rules used to be such that two hops and a step were allowed, this meant the athletes could use their strongest leg for each of the three phases.
I think some people will call it hop step jump or mistakenly, long jump.
A running Hop, skip, and jump.---------------------------------------------------------------- In Scotland's lowland games, where much of the event's initial documentary evidence is from, it was known as the hop, skip and leap. It was known as the hop, step and jump for a long time officially.
In the hop, step, and jump sequence in the world record for the triple jump, an athlete covers a total distance of approximately 18-19 meters. This distance is achieved by combining the lengths achieved from each phase of the jump.
mainly cardiovascular endurance, then depending on the distance, muscular endurance