mainly cardiovascular endurance, then depending on the distance, muscular endurance
Wiki User
∙ 15y agoWiki User
∙ 11y agoit is the approach then the hop then the step then the jump
Aerobic endurance
what are the meaning of fitness components
well u need skis so u can ski, a ramp to jump off, and a hill to land on.
floorball components of fitness
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
That is the nickname for the triple jump.
They are one of the best at the triple jump
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
it doent have a components
He did a triple jump kick flip!
Yes but not in the standing triple jump.
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.