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Chest Pass- passed with both hands from the chest good for short distance passes not long.

Lob (not lollipop)- high overhead pass good for when opposing team are shorter used in the ring

Shoulder Pass- one handed pushed from the shoulder- most common passed used for long distance.

Bounce- bounced once 3/4 of the distance to the other person this passed is normally used in the ring and to get around the opposition

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