A Liberty (lib) is a one-legged elite stunt. Flyers/top girls will stand on one leg (usually the right leg) and bring the opposite leg up so the toe of that foot is at the same height of the base knee. That main base (the person directly under the leg the flyer is standing on) will hold the flyer's foot in the same manner they would for a prep/extension. The assistant/secondary base will use one arm (right arm if the flyer is standing on her right foot) to help support under the foot, and the other to help support the main base's front arm. The back-spot uses both hands to help lift the flyer's ankle. Remember to never try new stunts without following the proper progressions, and to always have adequate mats/spotting.
a flatback, a full hitch, full lib, heel stretch that kind of stuff
a liberty is a variation of s stunt, often called a lib. a flyer stands with one foot in her bases hands, and the other positioned at her knee( think of a flamingo )
a bow-n-arrow, is a cheerleading lib, where you have ot be very flexable. You pull your leg up next to your head and stick your hand through the front of your leg!!
you can practice balancing libs by standing on one foot and squeezing your ankle in lib position. you can practice scorpions and heel stretches. you can practice counts.
Lib Island's population is 115.
Human's Lib was created in 1983.
ad lib is a latin abbreviation for 'freely'
All of them
The duration of Carrott's Lib is 2400.0 seconds.
The Beverly Hillbillies - 1962 Lib and Let Lib 9-19 was released on: USA: 16 February 1971
Tim Conway is quite masterful with the ad lib. I prefer to ad lib this part of the scene.
Cheerleading, one word.