What energy systems are used in a game of touch football?

Answer 1

ATP-PC 70% of the time on the field. Lactic Acid 15% and O2 (Oxygen) at 15% of the time on the field. When the Link has run out of Phosphate Creatine to replenish ADP molecules back into ATP, then the Link will rely on the energy system of Lactic Acid, and then the O2 System

Answer 2

The energy systems used in a game of Touch football are both the anaerobic (80%) and the aerobic (20%) energy system.

Answer 3

50-60% Aerobic System 10-20% Lactic Acid System 20-40% Adenosine Tri Phosphate Creatine System (ATP-PC)

Answer 4

Anaerobic, aerobic and ATP/CP